What we help with
Neurodivergence
Support for adults with ADHD or autism, diagnosed or wondering.
01 — You might notice
- Overwhelm and shutdowns
- Masking all day
- Rejection sensitivity
- Late diagnosis feelings
02 — How we help
Neurodiversity-affirming therapy that works with how your brain works, not against it.
Mooring is not an emergency service. If you are in crisis or at risk, call 999 or go to A&E. For urgent support call NHS 111 (option 2 for mental health) or Samaritans free on 116 123, any time.
03 — Therapists
Who you might see
Take the first small step.
Book a free 15-minute call. No forms to fill in, no commitment — just a chance to ask questions and see how it feels to talk.