01 — Welcome
You don’t need the right words yet. You only need to begin.
Mooring is a small counselling practice on the quay in Falmouth. Four accredited therapists, two quiet rooms overlooking the harbour, and the same promise to everyone who walks in: we’ll listen first, go at your pace, and never make you feel your reasons for coming aren’t big enough.
Dr Elin Rowe, founder
sessions each year
accredited therapists
years in practice
reply to every enquiry
02 — Services
Ways we can work together.
Individual therapy
Regular one-to-one sessions to understand what’s happening and find a way through it.
from £
70
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Couples therapy
Space for two people to talk, listen and repair, whether you’re staying together or not.
£
95
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Online therapy
The same care from your own space, anywhere in the UK, by secure video.
from £
65
Read more →
Short-term focused therapy
Six sessions on one clear issue — panic, a decision, a setback — with a plan to keep going alone.
£
390
Read more →
04 — What we help with
Whatever you’re carrying, you don’t have to carry it alone.
Some people come with a clear reason. Others just know something isn’t right. Both are good places to start.
05 — Real people, real change
Finding her footing again after burnout.
After two years of saying yes to everything, Hannah (not her real name) arrived exhausted and unsure why she couldn’t just rest. Over five months with Tomasz she learned to notice the signs early, set limits that held, and rediscover what she actually enjoyed. Shared with her permission.
06 — Getting started
How it works
Starting therapy doesn’t have to be complicated. Four simple steps, at a pace that feels right for you.
07 — Fees
Support that fits your life.
- Individual therapy50 minutes
- Couples therapy75 minutes
- Short-term focused therapySix sessions, paid as a block
- Clinical supervision60 minutes
We keep four reduced-fee places (from £40) for students, carers and people on low incomes. Ask when you get in touch.
Nothing about you needs fixing before you begin. You’re allowed to arrive exactly as you are.
Dr Elin Rowe — founder, Mooring
08 — In their words
What changes when you’re really heard.
Shared with permission. Names and details changed to protect privacy.
Client, 34 · individual therapy
Couple, together 11 years
Client, 52 · online therapy
Client, 46 · individual therapy
Client, 41 · CBT for panic
Client, 29 · trauma therapy
Client, 38 · short-term therapy
Client, 27 · individual therapy
09 — Therapists
Four therapists, one quiet practice.
11 — Questions
Your questions, answered.
Not sure what to expect? These answers might help you feel more confident before you begin.
12 — Whenever you’re ready
Take the first small step.
Book a free 15-minute call. No forms to fill in, no commitment — just a chance to ask questions and see how it feels to talk.