Tomasz Wilk, counsellor and CBT therapist

BACP registered · BABCP accredited

Counsellor · CBT therapist

Tomasz Wilk

Tomasz helps people untangle anxiety, panic and work stress with clear, structured CBT.

01 — About

Tomasz came to therapy after ten years in engineering, and it shows: he is practical, organised and curious about how things work, including minds. He trained in CBT at the University of Exeter and works mainly with anxiety, panic, health worries, OCD and burnout. Sessions with Tomasz are collaborative and structured. You’ll leave each one with something to try, and you’ll set the goals together. He works in English and Polish, and is particularly experienced with men who have never been to therapy before.

02 — At a glance

Helps with

Anxiety, Panic, Burnout & work stress, OCD, Men’s mental health

Approaches

CBT, Acceptance & commitment therapy

Languages

English, Polish

Availability

Mon, Wed, Fri incl. early mornings

Session fee

£70

Small, steady changes, practised often, add up to big ones.

Tomasz Wilk

Take the first small step.

Book a free 15-minute call. No forms to fill in, no commitment — just a chance to ask questions and see how it feels to talk.

Create a free website with Framer, the website builder loved by startups, designers and agencies.