
BACP registered · BABCP accredited
Counsellor · CBT therapist
Tomasz Wilk
Tomasz helps people untangle anxiety, panic and work stress with clear, structured CBT.
01 — About
Tomasz came to therapy after ten years in engineering, and it shows: he is practical, organised and curious about how things work, including minds. He trained in CBT at the University of Exeter and works mainly with anxiety, panic, health worries, OCD and burnout. Sessions with Tomasz are collaborative and structured. You’ll leave each one with something to try, and you’ll set the goals together. He works in English and Polish, and is particularly experienced with men who have never been to therapy before.
02 — At a glance
Helps with
Anxiety, Panic, Burnout & work stress, OCD, Men’s mental health
Approaches
CBT, Acceptance & commitment therapy
Languages
English, Polish
Availability
Mon, Wed, Fri incl. early mornings
Session fee
£70
Small, steady changes, practised often, add up to big ones.
Tomasz Wilk
03 — The team
Other therapists at Mooring
Take the first small step.
Book a free 15-minute call. No forms to fill in, no commitment — just a chance to ask questions and see how it feels to talk.


